FIT4MOM, the country’s largest fitness program for new moms, is celebrating its 3rd Anniversary in the Columbus community!
Since Melanie Clark opened FIT4MOM Columbus North in September 2013, women in Columbus have been able to get fit through the different programs that FIT4MOM offers, such as Stroller Strides, a total fitness program that lets the moms care for their children at the same time care for themselves.
“We are thrilled to have provided the moms in the Columbus area with fitness and social support for 3 years,” said Melanie Clark, owner of FIT4MOM Columbus North. “We feel our success stems from our dedication to helping moms get fit and giving them an outlet to socialize and have fun.” These classes offer both fitness and support for new moms.
"Stroller Strides offers a great combination of getting fit after baby while enjoying the support of other moms experiencing the newness, joys and challenges of motherhood," said Clark.
Stroller Strides is a unique fitness program for new moms and moms with stroller age children (Ages 0-5) incorporating both the baby and stroller. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. Along with powerwalking or running, Stroller Strides uses the environment as a gym by doing intervals of body toning using exercise tubing and the stroller. The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun for our littlest members!
"Having a group of parents who are going through the same amazing and exhausting experience of living with a new baby is so important," said Clark. "If you have a great support system, everything else, including fitness, is so much easier."
FIT4MOM of Columbus also offers free playgroups after each workout. These playgroups include, music, arts, and building gross motor skills for toddlers. As well as a great social aspect for moms.
The class registration ranges from one class to a monthly membership. Classes are ongoing so you can register at any time by contacting Melanie or visiting their website HERE.
Registration is now underway for FIT4MOM Columbus North’s 3rd Anniversary party held on Saturday, October 15 from 9:30am-12:00pm. This FREE community class gives families the chance to see what our Stroller Strides program is all about and showing them how much fun we can make fitness!
For more information on how to register for classes, or what classes are offered in the Columbus area, contact Melanie Clark at melanieclark@fit4mom.com.
Since Melanie Clark opened FIT4MOM Columbus North in September 2013, women in Columbus have been able to get fit through the different programs that FIT4MOM offers, such as Stroller Strides, a total fitness program that lets the moms care for their children at the same time care for themselves.
“We are thrilled to have provided the moms in the Columbus area with fitness and social support for 3 years,” said Melanie Clark, owner of FIT4MOM Columbus North. “We feel our success stems from our dedication to helping moms get fit and giving them an outlet to socialize and have fun.” These classes offer both fitness and support for new moms.
"Stroller Strides offers a great combination of getting fit after baby while enjoying the support of other moms experiencing the newness, joys and challenges of motherhood," said Clark.
Stroller Strides is a unique fitness program for new moms and moms with stroller age children (Ages 0-5) incorporating both the baby and stroller. In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility. Along with powerwalking or running, Stroller Strides uses the environment as a gym by doing intervals of body toning using exercise tubing and the stroller. The classes are equally beneficial for babies as instructors will weave songs through the workout and incorporate activities to make it fun for our littlest members!
"Having a group of parents who are going through the same amazing and exhausting experience of living with a new baby is so important," said Clark. "If you have a great support system, everything else, including fitness, is so much easier."
FIT4MOM of Columbus also offers free playgroups after each workout. These playgroups include, music, arts, and building gross motor skills for toddlers. As well as a great social aspect for moms.
The class registration ranges from one class to a monthly membership. Classes are ongoing so you can register at any time by contacting Melanie or visiting their website HERE.
Registration is now underway for FIT4MOM Columbus North’s 3rd Anniversary party held on Saturday, October 15 from 9:30am-12:00pm. This FREE community class gives families the chance to see what our Stroller Strides program is all about and showing them how much fun we can make fitness!
For more information on how to register for classes, or what classes are offered in the Columbus area, contact Melanie Clark at melanieclark@fit4mom.com.
About FIT4MOM
Ranked by Entrepreneur Magazine as one of the Top New Franchises and Fastest Growing Franchises 2007 - 2013 and a Top 50 Franchise Business Review award winner, FIT4MOM offers different programs in more than 1,300 locations in the United States. In addition to Stroller Strides FIT4MOM also offers Fit4Baby, Stroller Barre, and Body Back. To further assist mothers in all aspects of their lives, FIT4MOM partners with companies like New Chapter®, LUNA® and BOB®. For more information about FIT4MOM, including class locations, visit HERE.
Ranked by Entrepreneur Magazine as one of the Top New Franchises and Fastest Growing Franchises 2007 - 2013 and a Top 50 Franchise Business Review award winner, FIT4MOM offers different programs in more than 1,300 locations in the United States. In addition to Stroller Strides FIT4MOM also offers Fit4Baby, Stroller Barre, and Body Back. To further assist mothers in all aspects of their lives, FIT4MOM partners with companies like New Chapter®, LUNA® and BOB®. For more information about FIT4MOM, including class locations, visit HERE.
